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X-WR-CALNAME:Berkshire County Historical Society
X-ORIGINAL-URL:https://berkshirehistory.org
X-WR-CALDESC:Events for Berkshire County Historical Society
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DTSTART:20230312T070000
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DTSTART;TZID=America/New_York:20231029T110000
DTEND;TZID=America/New_York:20231029T120000
DTSTAMP:20260418T050618
CREATED:20230808T163727Z
LAST-MODIFIED:20230913T154249Z
UID:6422-1698577200-1698580800@berkshirehistory.org
SUMMARY:Forest Bathing at Arrowhead
DESCRIPTION:Join licensed leader Kathleen Schoenberg on a new adventure in ecotherapy. Start your Sunday with a guided\, gentle stroll on the peaceful nature trail at Arrowhead. Forest bathing can elevate your mood\, reduce stress and improve your health. The walk will be less than a mile and includes several breaks for meditation and mindful activities.\nThe term “forest bathing” emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”). The purpose was twofold: to offer an eco-antidote to tech-boom burnout and to inspire residents to reconnect with and protect the country’s forests. \n$25 BCHS members\, $30 non-members\nUse the BOOK NOW button to reserve tickets.\nThis event is sponsored by Greylock Federal Credit Union\, Massachusetts Cultural Council.
URL:https://berkshirehistory.org/event/forest-bathing-at-arrowhead/
LOCATION:Arrowhead\, 780 Holmes Road\, Pittsfield\, MA\, 01201\, United States
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