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11:00 am

Forest Bathing at Arrowhead

October 29, 2023 @ 11:00 am - 12:00 pm
Arrowhead, 780 Holmes Road
Pittsfield, MA 01201 United States
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Join licensed leader Kathleen Schoenberg on a new adventure in ecotherapy. Start your Sunday with a guided, gentle stroll on the peaceful nature trail at Arrowhead. Forest bathing can elevate your mood, reduce stress and improve your health. The walk will be less than a mile and includes several breaks for meditation and mindful activities. …

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